It is silly how 5 pounds lost can be the motivator to propel you forward. I find it easier to resist sweets, I find it easier to drink the gallon of water that I drink each day. Oh yes, I said 1 gallon, as in 16 cups, 128 ounces, 1 gallon. Yes it means I go to the bathroom a lot! But other than that, I hear the compliment " you have such pretty skin" a lot. There is something to be said for drinking water.
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