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Friday, February 15, 2013

A body in motion

Today is the day I begin the quest to my high school weight. 23 pounds total, it begins now.  The first day begins with inhaling junk food I know I shouldn't eat for the next 6 to 12 weeks.  Then the planning begins, I walked a mile and a half and now I am sitting and not snacking, I want to be snacking but I am sitting.  Next on my tackle list, after I have worked back up to in walking my usual 4 miles, is it to get back on the elliptical.    After the elliptical comes . . . whoa lets not get ahead of myself.  Baby steps.  My first goal for this weekend is to not eat those things that are in direct opposition to the 23 weight loss goal.  Game on!

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